The world’s fastest-growing kickboxing fitness franchise offers a unique and
fun 30-minuteworkout for all fitness levels!
9Round, the world’s fastest-growing kickboxing fitness franchise, opened on November 5th, 2020 at 1001 W 75th Street Suite 161-B. The new 9Round is under new ownership, larger space and is one of more than 600 locations worldwide. The 9Round workout consists of a 30-minute circuit format with routines that change daily, all led by trainers that are always on site. Because of the circuit format, there are no class times and a new session starts every three minutes.
“At 9Round, we offer a fast, full-body workout in a high-energy and exciting environment,” said Rosie Weaver, local 9Round owner and operator. “We bring the proven tools and methods used by the professionals to the average person to help them meet their individual fitness goals.”
9Round workouts consist of nine, three-minute stations of activities that include cardio, weight training, abdominal exercises and kicks and punches on 100-pound, double-end, upper cut and speed bags. A real boxing bell rings to begin the workout, another to warn the station is ending and a third to signal the end. Members have a 30-second active break between rounds. All 9Round workouts have zero person-to-person hitting. Instead, the circuit features moves designed to blast calories and relieve stress. 9Round also provides members with a wearable heart rate monitor – 9Round PULSE – to easily track the effort put into each workout and maximize results.
The first 100 members who sign up at our new location will receive one pair of 9Round Championship boxing gloves, supportive wrist wraps, and the opportunity to lock-in the lowest rates and registration fees. For more information or to sign up, visit: https://www.9round.com/fitness/woodridge-il-w-7th-st
Founded in 2008 by professional kickboxer Shannon Hudson and his wife, Heather, 9Round is a specialized fitness center that brings kickboxing fitness training to the average person in a convenient, affordable, 30-minute, full body circuit format. The program is developed around a proprietary and copyrighted system of nine challenging workout stations developed by Shannon himself. Today, there are more than 600 9Round clubs open and operating throughout 41 U.S. states and 13 countries including Costa Rica, Turkey, Australia, Canada, Japan, Jordan, Lebanon, Mexico, New Zealand, Saudi Arabia, the United Arab Emirates, and the United Kingdom. For more information, please visit www.9round.com.